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Innate Body Therapies

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Treatments
Treatment

Massage Therapy

Massage therapy is the treatment and prevention of dysfunction, injury, pain and physical disorders of the soft tissues and joints by manual and physical methods to develop, maintain, rehabilitate or augment physical function to relieve pain and promote health. Massage therapists manipulate the body’s soft tissues – muscles, tendons, connective tissues, joints and ligaments – to achieve resu... Read More

Massage therapy is the treatment and prevention of dysfunction, injury, pain and physical disorders of the soft tissues and joints by manual and physical methods to develop, maintain, rehabilitate or augment physical function to relieve pain and promote health.

Massage therapists manipulate the body’s soft tissues – muscles, tendons, connective tissues, joints and ligaments – to achieve results. Using touch, therapists:

relieve pain,
help heal injuries,
improve circulation,
increase relaxation,
relieve stress,
reduce muscular tension,
improve lymphatic drainage, and
help improve the general wellness of clients.
Massage therapy’s beneficial effect on the body and its ability to optimize health and well-being derives from its acting on the muscular, nervous and circulatory systems.

Massage therapy can be used to develop, maintain and improve physical function and it can relieve or prevent physical dysfunction and pain and the impact of stress on the body. It can be employed to treat both acute and chronic conditions, and it is also effective as a preventive strategy.

Manual Osteopathic Therapy

Manual Osteopathic Therapy is a gentle non-invasive hands-on therapy that focuses on bringing the body’s structure and function back to a state of homeostasis. Through extensive intake notes and various hands-on assessments, dysfunctional patterns are recognized that reside in the body causing structural and functional disruptions that may present as pain or dis-ease in the body. These disrupti... Read More

Manual Osteopathic Therapy is a gentle non-invasive hands-on therapy that focuses on bringing the body’s structure and function back to a state of homeostasis. Through extensive intake notes and various hands-on assessments, dysfunctional patterns are recognized that reside in the body causing structural and functional disruptions that may present as pain or dis-ease in the body. These disruptions are treated through various techniques. These may include Muscle Energy Techniques, Joint and Fascial Mobilizations, Myofascial Remodelling, Lymphatic Techniques, Craniosacral and Visceral Manipulation.
Manual Osteopathic Therapy can help with:
• Pain in the body
• Headaches/Migraines/Vertigo
• Stress/Anxiety
• Digestive Issues
• Menstrual Pain
• TMJ & Sinus Dysfunctions
• Fertility
• Concussion Symptoms
• AND SO MUCH MORE!

The goal of Manual Osteopathic Therapy is to restore health and balance by assessing and treating the imbalances that reside within the structures and functions of the body having an appreciation that the body works as a single unit, the body has an innate ability to heal itself, the musculoskeletal structures impacts function and the body has self-governing means.

Roberta Caza RMT, MOT

Meet Roberta

Roberta has many interests, including rec sports, spending time outdoors at the farm with her family & continual learning. In the past, Roberta has attended many births as a doula and has two sport-loving boys to keep her busy.

Roberta is a Registered Massage Therapist (RMT) & Manual Osteopathic Therapist (MOT). She can help you with muscle tightness & tension from overuse and/or stiff joints, headaches, TMJ, gut pain, period pain, constipation, overwhelm, stress, heartburn, and soo much more.

RMTs are healthcare professionals that are regulated by the Saskatchewan Government. They use a variety of hands on techniques to manipulate the soft tissues in your body (muscles, connective tissues, joints, tendons and ligaments) in order to provide therapeutic relief, decrease your pain and optimize your health. Massage therapy can aid in the recovery of injured tissues and overused muscles in the body.

MOTs ( Manual Osteopathic Therapists) identify and reverse mechanical shifts and physiological interferences that occur in the body. The body is investigated and treated as a unit. Manual Osteopathic Therapy is uniquely and precisely executed solely through palpation of the hands. Using techniques such as Lymphatic Therapy, Visceral Manipulation, Craniosacral Therapy & Myofascia Release, Roberta can help ease everyday pain and long term trauma held in the body.

Why choose Innate Body Therapies?

Roberta is highly skilled and will continue taking post-graduate courses to learn advanced techniques. She takes the time to assess and understand your specific issues and focus on the body as a whole. Roberta can help resolve not just your symptoms but the root cause. By palpation, intake questions & assessing your body, Roberta is able to help determine the root of your problem and treat it appropriately, to give you relief.

The Effects of Massage Therapy & Manual Osteopathic Therapy Include:

• Relieving muscle tension • Promoting relaxation • Reducing pain and inflammation • Increasing blood & lymph circulation • Speeding up healing of injured tissues • Stimulating neural connections to your tissues • Correction and realignment of joints

Meet Roberta Roberta has many interests, including rec sports, spending time outdoors at the far... Read More

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Located at: 2340 Lorne Street, Regina
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Need Help? 306-660-0480 innate.body.therapies@outlook.com